Does this sound familiar?Â
- You have a tricky conversation at work. What you should’ve said but didn’t - is replay over and over again in your head for the rest of your evening. Result? evening ruinedÂ
- You have an important meeting tomorrow and you can’t stop thinking about it. Result? evening ruinedÂ
- Sunday night scareies have crept in - lurching stomach, 'what-if’s' running riot about various situations/people in your mind. Result? evening ruinedÂ
It’s these types of situations and many more that have the ability to completely derail an evening.
It doesn’t need to be this way...this is where this bundle comes in.
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What's in the bundle?
A series of short, simple, effective mindset solutions to help you fully unplug from your day.Â
SHAKE OFF YOUR DAY MEDITATION
A visualisation technique to shake off your day in a matter of minutes. Game changer.
PRE-SLEEP RITUAL
Utilise your subconscious mind so it works for you while you sleep, with this technique.
THINK ABOUT THE DAY
Thought provoking questions so you can mine gems you can feel proud of.
Listen to a meditation sample
This is reset. A short, themed, mindset meditation. The meditations are designed to be listened to with your eyes open, while you’re sitting in front of your laptop, in the comfort of your own home or as a team in the office.
THRIVE BUNDLES
Got your evening sorted? Try these.
LOOKING FOR SOMETHING DIFFERENT?
MINDSET SUCCESS PLAYBOOKS
A must-have for organisations committed to empowering teams to take charge of their mindset health.Â
Themed to typical work experiences: pitching, challenging clients, scope creep, campaign navigation.
Paybooks provide short, simple mindset hacks so your teams are empowered with tools to course correct in real time - cultivating resilience, creativity and a solving mindset.Â
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