Transform Overwhelm Â
Getting a lurching feeling when you look at your emails? Shuddering at your action list?
This bundle's for you.Â
TransformFeeling overwhelmed at work?
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Do you experience stomach tension whenever you look at your emails?Â
Do you wonder if you'll ever get through your action list?
You’re not alone. While you can’t control the number of emails sliding into your inbox you can transform how you respond.Â
This mindset bundle helps to calm your nervous system so you can experience inner peace, focus and drive.
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What's in the mindset bundle?
Mindset solutions designed to be used in the moment so you can feel how you want to feel quickly.
GUIDED MEDITATION
Combining tones (scientifically proven to reduce anxiety) and guidance, to cultivate inner peace.
BREATHING TECHNIQUE
So you can focus and solve with situations quickly.
YOU HAVE THE ANSWER
Explorative questions give you the opportunity to experience your own wisdom - you hold the solutions to challenges.
Listen to a meditation sample
This is reset. A short mindset meditation. Designed to listen to with your eyes open, while you’re in front of your laptop, in the comfort of your own home or as a team in the office.
MINDSET BUNDLES
Work overwhelm sorted? Why not try one of these.
LOOKING FOR SOMETHING DIFFERENT?
MINDSET SUCCESS PLAYBOOKS
A must-have for organisations committed to empowering teams to take charge of their mindset health, and value data insights to provide personalised employee wellbeing programs
Themed to typical work experiences including pitching, challenging clients, scope creep and campaign navigation.
The playbooks provide short, simple mindset hacks so your teams are empowered with tools to course correct in real time - cultivating resilience, creativity and a solving mindset.Â
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