Press

How to combat stress and have a mindset refresh âin the momentâ
In high-pressure workplaces, anxiety is rampant, making it crucial for HR directors to equip teams with immediate stress management tools. Discover practical strategies like one-minute breathing exercises, thought reframing, and compassionate pausing.Â

Five Ways HR Can Take a More Personalized Approach to Wellbeing Strategies
The UKâs creative industry has a problem, its people are burnt out. Here are five ways HR leaders can take a more personalized approach to wellbeing strategies:

âWellbeing washingâ is a recognised issue; here's how to thwart it.
Wellbeing washing is a pandemic! It erodes company culture, negatively impacts employee mental health, increases burnout, impacts retention and reduces revenue. Everyone loses when wellbeing strategies are not fit for purpose.

Industry-first âMindset Wellness Playbookâ launches allowing people to own the âright to switch offâ
Announced today, Nina Stephenson-Camps, Founder of Thrive Always and leading mindset coach with a corporate background, has unveiled its mindset health playbooks.