Press

How to combat stress and have a mindset refresh ‘in the moment’

In high-pressure workplaces, anxiety is rampant, making it crucial for HR directors to equip teams with immediate stress management tools. Discover practical strategies like one-minute breathing exercises, thought reframing, and compassionate pausing. 

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Five Ways HR Can Take a More Personalized Approach to Wellbeing Strategies

The UK’s creative industry has a problem, its people are burnt out. Here are five ways HR leaders can take a more personalized approach to wellbeing strategies:

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‘Wellbeing washing’ is a recognised issue; here's how to thwart it.

Wellbeing washing is a pandemic! It erodes company culture, negatively impacts employee mental health, increases burnout, impacts retention and reduces revenue. Everyone loses when wellbeing strategies are not fit for purpose.

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Industry-first ‘Mindset Wellness Playbook’ launches allowing people to own the ‘right to switch off’

Announced today, Nina Stephenson-Camps, Founder of Thrive Always and leading mindset coach with a corporate background, has unveiled its mindset health playbooks.

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